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Leading Health Advantages of Cold Weather

Cold weather often gets a bad reputation for various health challenges it brings, but it also offers several health advantages that might be surprising. Embracing and making the most of the colder temperatures can bring about positive effects on both physical and mental well-being. Here are some leading health advantages of cold weather: 1. Improved Sleep Quality: Cold weather can create an optimal environment for sleep: Enhanced Sleep: Cooler temperatures promote better sleep by allowing for a cooler sleeping environment, which is conducive to falling asleep faster and experiencing deeper, more restorative sleep. Regulation of Body Temperature: Sleeping in cooler conditions may help regulate body temperature, leading to a more comfortable and restful night's sleep. 2. Boosted Metabolism: Exposure to colder temperatures can stimulate the body's metabolism: Calorie Burning: The body works harder to maintain a stable core temperature in cold conditions, potentially...

The global supply chain crisis

Washington In southern California, the picture has been the same for weeks: dozens of freighters are stowed in the two largest ports on the US west coast. Containers are stacked on top of containers, nothing is moving forward. A cargo ship currently has to wait an average of eleven days in the port of Los Angeles. Before that, there is usually no chance that the goods will be unloaded and transported on.

On Thursday night, US President Joe Biden took unusual measures to resolve this. “Traditionally, our ports are only open during the week, Monday through Friday, and are usually closed at night and on weekends,” said Biden. After negotiations by his government with trade unions, operators and freight forwarders, this is now changing. "By opening seven days a week, at night and on weekends, the Port of Los Angeles will be open for more than 60 additional hours a week."


The mass blockade and the intervention of the president are symptoms of the global supply chain crisis, which is also becoming more and more noticeable in the USA . The tense situation is becoming a serious problem for the world's largest growth engine: just this week , the International Monetary Fund (IMF) lowered its growth forecast for the USA by one percentage point - more than any other G7 country.

Although the economy is still expected to grow by an impressive six percentage points this year, the IMF counts “interruptions in supply chains and a weaker consumer climate” as one of the greatest risk factors.

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 "The goods do not move by themselves," warned US President Joe Biden . In addition to the round-the-clock opening of the port in LA, he also called for more involvement from private companies. “We have to get them to their destination faster and more reliably.” A handful of large department stores, including Target and Home Depot , agreed to increase working hours and staff.

"But that can only be a first step," urged Biden and started an appeal for personal initiative. "As many as possible from the private sector must follow this example."

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